so i've decided to take this more serious... i must declare it... the battle must begin...
New Resolution:
- kill my food appetite... no more 'i want to eat almost everything that i see'...
- no eating outside unless i'm dying hungry... i'm not hungry... no... no... no...
- no spending money on food... no outside lunch...
- no unhealthy food... bye ice cream, bye chips... i know u guys can survive without me...
- watch my calories intake... everything must be no or low fat...low...low...low...
- reduce meal portion... especially home meal... less nasi...
- eat at most 2 meal per day...
- drink more water... this is the best diet that i always missed...
- lose few pounds... since i've gained lately so need to lose more...more...more...
- save money.... less spend... more work... yes i can!
- flatten my big belly... this is a must... don't just say... do sit up everyday...
- work out with my fitness ball... that big pink ball is not a decoration...
- and another thing is study harder and smarter... reading is the key... come on... read... read... read...
- hey i think i should add this... wake up earlier... don't oversleep...
7 comments:
you finished half of the the B&J Caramel Sutra ice cream in a day! Hahaha, kita tengok if you can prevent yourself from eating that ice cream. And if you are thinking of reducing your rice intake then baguslah becaause nanti beras makin jimat. Satu pot for two days for us. Rumah lain mesti tak boleh survive makan nasi macam kita kan? Hahaha
more than half of the new resolutions are about food..heheh..
daju pn kna drink more water which xsuke..
and egy..korg 1 pot 2 hari..gile skett...
haha... ice cream tuh 2 kali mkn da abis da.. daju tipu la 1 pot 2 hari...1 gelas 2 hari snanyer...hehe...
eh makan je. xpe2.mkn3. pastu besukan byk2. baru fit.
brape juta resolutions pasal makanan da...ey makan je lah bnyk pon..nk kuruskan badan ke...macam lah ko gumok kannn...pi klas jalan kaki lah...exercise kan tuhh...
Far aku masak guna cup tu la. So kira satu pot je kalau aku masak. hahaha
eh agak la resolution tuh sume mcm makanan je... hoho... 2 pot tuh same dgn 1 gelas tuh... so 1 pot shari... ok la tuh...
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